We’re here to help you on your fitness journey. Got questions about Personal or Group Training? Want to talk before scheduling a free session? Let’s connect!
To help you save time, we’ve included answers to common questions we get asked through the website.
The free training session gives you a zero-risk, and zero-obligation, 100% free opportunity to come to the gym and meet with Scott Viala in person. You’ll get focused, one-on-one attention to help you understand our training approach so you can make an informed decision about your fitness path.
No. Steel Mace Training is not dangerous at all. Safety is a top consideration for all forms of fitness training, and Scott Viala has 21 years of experience. You’re in good hands here. We’ve trained hundreds of students with the steel mace and are happy to report we’ve never had a single injury. Not even one.
No. Many people imagine that only hardcore super-athletes train with a steel mace. But our students include business people, moms, dads – people of all ages and skill levels. We’re here to help you to reach your fitness goals – not someone else’s. Everyone is welcome, regardless of experience.
It depends on your schedule, goals, and budget. Personal training allows you to book in one-on-one with Scott, and get Scott’s undivided attention for your sessions. Group training gives you a community of fellow students who are amazing at providing encouragement, and cheering each other on. Group training is $150 for access to 24 sessions a month. Personal training is $100 per session. Still not sure? Book a free session and talk to Scott about this in person.
Of course! Viala Training Membership is month-to-month. Try us out for free, and sign up for as long, or as short a period as you need. Most people fall in love with steel mace training because it’s so effective and fun!
Contact Scott using this form. Or, text Scott at (306) 930-6910