27 Minute Kettlebell and Steel Mace Workout

27 Minute Kettlebell and Steel Mace Full Body Workout for Strength & Hypertrophy

Scott Viala brings us a new full-length follow-along kettlebell and steel mace fusion workout that targets the full body!

This is a killer workout for strength & conditioning as well as building muscle. It combines both ballistics and grinds! Scott will give you all the cues and directions you need for each exercise so that the workout flows seamlessly and the exercises are as effective as possible.